Recipe Redux – Fig Preserves

This month’s Recipe Redux theme is Raising the Bar on Food in a Jar. I’m sure you may have noticed on Pinterest that meals in a mason jar are all the rage from Overnight Oats (which I should probably try but my bowl works just fine) to Salads. I guess if I didn’t work from […]

Menu Plan Monday – August 13

We had a wonderful staycation this past week. Though I feel like I am never going to get caught up! My mind has stayed in vacation mode. We visited the Southern Museum of Civil War & Locomotive History. My son loves the “train museum” as he calls it, his favorite part being their short movie, […]

Five Tips for Keeping a Healthy Summer Eating Routine

Summer can be a challenging time for children home from school. To read my 5 tips on keeping a healthy summer eating routine, please see my guest blog post over on Dr. Z and Friends.      

What’s in Your Hot Dog? And a Recipe for Vidalia Onion Peach Relish

This morning I appeared on CBS Better Mornings Atlanta for Applegate Farms to discuss “What’s in your Hot Dog?” and ways to boost the nutrition factor when eating hot dogs in anticipation of 4th of July and National Hot Dog month in July. Did you know that last summer alone, people in Atlanta bought over […]