Happy new year! Hope everyone’s year is off to a great start! I’ve unplugged a bit over the holidays so I can spend more time with my family and recharge my own batteries. It felt good to take a break and now I’m pumped to dive back into work. There are some exciting things on […]
Blog Brûlée Recap
October 13, 2014 by 5 Comments
My attendance at Blog Brûlée was partially funded by the Sponsors of the event. I was not compensated to write this post. It is hard to believe that a whole month has passed since I had the privilege of attending the first Blog Brûlée in Vermont. It was an amazing weekend with a group of inspiring dietitians and […]
Share What’s Good: Family-Style Meals
September 20, 2013 by 4 Comments
Disclaimer: This post is part of Welch’s Share What’s Good campaign, for which I was compensated. All thoughts and opinions are my own. I am a big believer in the family gathering together around the dinner table often. I was fortunate to be raised in a family that put a big emphasis on the family eating […]
Menu Plan Monday – January 7
January 7, 2013 by 3 Comments
Hope everyone’s 2013 is off to a great start! I still can’t believe it is the new year. I’m not much of a resolution maker, though in the past I have set SMART (specific, measurable, attainable, realistic, timely) goals. Last year, I tried a one-word theme (“intentional”) for the year, which really resonated with me. […]
Off the Back Burner
August 3, 2012 by Leave a Comment
Once upon a time I was in shape, really good shape. I was at my peak in 2003 when I completed the Lake Placid Ironman. I never felt stronger or better. Fast forward to today with two children under the age of 4, not so much. At least they do help me with my arm […]
Get SMART!
December 31, 2010 by Leave a Comment
I’ve never been much of a resolutions person. But I do like to take some time at the end of the year to reflect on the past year and then think ahead to the coming year of what I would like to be different. In 2010, I quit a full-time job to focus on my […]
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