This month’s Recipe Redux is presented to you by dietetic intern, Novarah Ott. “Start smoking in the new year” [with flavor!] is the theme of this month’s Recipe Redux. Smoked flavors are slated to be a big food trend for 2015 and one of my personal favorites. Now if you’re like me, thinking of smoked flavors […]
Recipe Redux: Slow Cooker Mediterranean Salmon
October 23, 2013 by 5 Comments
I really wasn’t sure I was going to take part in this month’s Recipe Redux as I knew I would be busy at the annual food and nutrition convention of the Academy of Nutrition and Dietetics. However, when I saw the theme, The No-Casserole Crock Pot, I knew I couldn’t miss it. Those of you […]
National Nutrition Month and Seasonal Eats
March 12, 2013 by Leave a Comment
March is National Nutrition Month and this year is the 40th anniversary of the observation. Each year is a different theme helping people focus on different aspects of eating a healthy diet. This year’s theme is “Eat Right, Your Way, Every Day.” I was on Better Mornings Atlanta this morning showcasing this year’s theme as […]
2 Ways to Cook Fish in the Slow Cooker
July 1, 2012 by 7 Comments
So much of the country has been experiencing record high temperatures the past few days. Here in Atlanta, Georgia is no exception. I just can’t bear to turn my oven on in this heat. Our kitchen is usually the warmest room in the house, even when I’m not cooking. When I made my menu plan […]
Vietnamese Ginger Scallion Fish
June 1, 2012 by 10 Comments
This is such a simple, yet elegant way to prepare and serve fish – something I try to serve at least once a week to my family, though I should work it in at least twice if I can. The recipe really belongs to one of my dear friends and former roommates. She used to make […]
Menu Plan Monday – May 28
May 28, 2012 by 1 Comment
Happy Memorial Day! I hope everyone has had a wonderful weekend. Today I am thankful for those men and women in our military who have died protecting our country. Their sacrifice and those of their families affords us the wonderful freedom we enjoy every day and often take for granted. This weekend is also special to us for another […]
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