Menu Plan Monday – September 1


Happy Labor Day! We’ve had a great weekend, starting with our first football game of the season! We are huge University of Georgia fans and had a great time in Athens watching Georgia beat Clemson! Summer is officially over though the weather here in Georgia usually has other plans for keeping summer around a while longer.

This past week has been an exciting one! I got results back from an exam I took back in July and I’m now a Board Certified Specialist in Sports Dietetics. I am elated I passed!

And even more exciting, I can finally give you a sneak peak at My Menutrition, which I’ve been teasing for the past few weeks. Please click on the link and watch our video to see what it will look like. Then make sure to click “Join” to received some great meal planning tips and information, including a special offer leading up to our official launch in a few weeks.

In the meantime, here is what we’ll be eating at our house this week:

Meal 1: Cheesy Beany Zucchini Quesadillas with Sliced Fresh Peaches

Meal 2: Slow Cooker Rotisserie Chicken with Sweet Potatoes and Green Beans

Meal 3: Pasta all Vodka with Salmon and Peas and a Spinach Salad

Meal 4: Veggie Frittata with Whole Grain Rolls and Sliced Plums

Have a great week!