Is Fresh Produce Always Best?

How many servings of fruits and vegetables do you eat each day? What about your children? It’s probably not surprising that according to the most recent data from the Centers for Disease Control and Prevention, Americans are not eating enough fruits and vegetables; and, there are a number of reasons why.  There is also a great deal of misinformation that exists when it comes to choosing fresh, frozen or canned fruits and vegetables, which I will try to clarify.

To keep reading, please see my post at Primrose Schools’ 360 Parenting blog.