Menu Plan Monday – January 7

Hope everyone’s 2013 is off to a great start! I still can’t believe it is the new year. I’m not much of a resolution maker, though in the past I have set SMART (specific, measurable, attainable, realistic, timely) goals. Last year, I tried a one-word theme (“intentional”) for the year, which really resonated with me. […]

Recipe Redux – Favorite Kitchen Gadgets

This month’s Recipe Redux is about our favorite kitchen gadgets – just in case you need any last minute gift ideas! I have so many kitchen gadgets and small appliances. Many I use all the time and others probably don’t get enough use. I couldn’t narrow it down to just one, so here are my […]

Recipe Redux – Pumpkin Pie Steel Cut Oats

  This month’s Recipe Redux is “Orange You Glad It’s Fall”? The answer is a resounding YES! Fall is my favorite season with its cooler temperatures, changing leaves and of course, football. But mainly it means pumpkin is in season, and I have a slight obsession! Actually I pretty much love all orange produce this […]

2 Ways to Cook Fish in the Slow Cooker

So much of the country has been experiencing record high temperatures the past few days. Here in Atlanta, Georgia is no exception. I just can’t bear to turn my oven on in this heat. Our kitchen is usually the warmest room in the house, even when I’m not cooking. When I made my menu plan […]

Menu Plan Monday – March 28

For those readers in Georgia, this Wednesday, March 30, is your chance to get your nutrition questions answered by the Nutrition Experts, a registered dietitian. Just call 1-855-Diet-411 (1-855-343-8411) to speak to a Registered Dietitian between the hours of 4 and 7 pm. This is an event hosted by the Georgia Dietetic Association in honor of National Nutrition […]