Recipe Redux – Potato Rolls

Family Recipe for Potato Rolls with a healthy makeover

This month’s Recipe Redux theme, in honor of Thanksgiving, is a food memory for which we are thankful and then a healthy “redo” of that recipe. This was pretty easy for me to come up with an idea as one memory and food jumps out at me this time of year. My family has always made potato rolls […]

Menu Plan Monday – November 17

Apple Peeling, Coring and Slicing Gadget

And we are already half-way through November! I’ve been remiss again on posting my menu plans. I’ve had a loose plan in my head the past few weeks, but jam-packed weekend activities, time with family, and lots of work testing out recipes for My Menutrition have put my blogging on the back burner a bit along […]

Butternut Squash and Kale Stuffed Shells

Butternut Squash and Kale Stuffed Shells

By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and I am eligible to win prizes associated with the contest. I was not compensated for my time.  There are many things to love about October such as pumpkins, leaves turning colors and pasta. Yes, pasta. After all, October […]

Recipe Redux – Oven Dried Grape Tomatoes

Oven Dried Grape Tomatoes

This month’s Recipe Redux theme is “Get Your Dehydrator On” to show how you can preserve the season’s best produce for later. I don’t own a dehydrator, but a low, slow oven as well as time can turn out the same results. We are at the end of tomato season, so it is the perfect time […]

Menu Plan Monday – June 16

Biscuits

Hope everyone had a wonderful Father’s Day. We spent it with family though started the day with a special breakfast, including homemade whole wheat biscuits. Every now and again, I just love a good biscuit. This one is flaky and tender just as a biscuit should be, I’ll post the recipe soon. And it really […]

Garden Mushroom Meatloaf – Recipe Redux

GardenMushroomMeatloaf5

  By posting this recipe I am entering a recipe contest sponsored by The Mushroom Council and am eligible to win prizes associated with the contest. I was not compensated for my time.  Looking for ways to stretch your meat to save money? Wanting to find ways to boost the nutrition of your recipes? Mushrooms […]

Recipe Redux – Pumpkin Chai Waffles

PumpkinChaiWaffles1

This month’s Recipe Redux theme is all about tea and using tea as an inspiration for healthy dishes. I just love Chai and created my own blend back in the winter when I made my Hot Chai Dark Chocolate Mix. Using tea as an inspiration, I whipped up this batch of Pumpkin Chai Waffles. Yes, […]

Recipe Redux – Roasted Dill Carrots

RoastedDillCarrots2

This month’s theme for Recipe Redux is treasured cookware – some sort of inherited cookware from a loved one with a healthy recipe to go along with it. My grandmother, Mima, passed away 18 years ago Easter weekend, which was coincidentally one of her favorite holidays. Her passing had a profound impact on me, and still […]

Recipe for Cucumber Ranch Dressing

CucumberRanchDressing2

What is it about ranch dressing that people love so much? I admit, I’m a sucker for a good ranch dressing too. And my children love it. I’m fine with it being used as a dip with veggies – especially when it gets my children to eat more vegetables. And I love a good cucumber […]

In Honor Of National Nutrition Month….Roasting Vegetables

Balsamic Roasted Brussels Sprouts and Apples

March is National Nutrition Month® and this year’s theme is “Enjoy the Taste of Eating Right.” One area where most people fall short is eating vegetables. In my experience, people don’t know how to prepare them to bring out there natural sweetness. That is where roasting comes into play.  To keep reading, visit my original […]