I’ll take yogurt with that please….

Finally, Cameron has outgrown his intolerance to the protein found in dairy products. This means freedom for me, as I’ve been dairy free since his birth (and I love cheese, milk and yogurt!), and yogurt for Cameron! Yogurt is a great source of protein, calcium and gut-friendly probiotics. Yes, there are alternatives for those that can’t do […]

Orange Crush

I’m not sure how it happened, but Cameron will eat pretty much anything orange, which in the fruit and vegetable world is a good thing. The orange color exists in certain fruits and vegetables due to the presence of carotenoids, which turn into vitamin A in the body. Vitamin A supports the immune system, helps […]