The world of nutrition can be difficult to navigate. It seems every day there is a different news story telling us to eat this or avoid that. Where do you turn? Whom do you trust for reliable nutrition information that is going to help you or your organization achieve your health goals? Having a registered dietitian, the nutrition expert, in your corner takes the guesswork out of eating and helps cut through all the clutter and misinformation that we are bombarded with on a daily basis.

Dunaway Dietetics, Inc. is the solution, no matter what your or your organization’s health goals and aspirations are. Founded and owned by Ann Dunaway Teh, a registered and licensed dietitian, Dunaway Dietetics is a nutrition consulting business providing services to individuals, families, athletes, schools and businesses. Step up your game with one-on-one nutrition coaching, customized nutrition plans and meal plans. Dig deeper into what you are eating with nutrient analysis and recipe analysis. Get educated with corporate wellness solutions, nutrition presentations, and staff training. Ann helps her clients attain clarity and direction so that they can reach their greatest potential through nutrition.

Take the Olympic Challenge

Did you ever dream of being an Olympian? Well, now is your chance to become one. But before I get to that, let me tell you about how I became obsessed with the Olympics. I’m a total Olympics fanatic – both Summer and Winter! So naturally I am loving watching all of the Olympics right […]

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Menu Plan Monday – February 3

Goodbye January, and after last week’s ClusterFlake (my personal favorite term used to describe it) here in Atlanta, good riddance! What a way to end the month. Unfortunately both my husband and I (with my children, of course) got caught up in the snow jam. Fortunately for us, it could have been much worse and […]

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10 Healthy Habits for 2014

As February gets underway and the “newness” of the new year has worn off, how are you doing on any goals you set for yourself? Or did you take the time do it? Either way, now is a good time to take a step back and reassess. If you need some ideas on ways to […]

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Menu Plan Monday – January 27

  This past week, I had lunch in my old neighborhood as I was passing through after seeing a client. I had heard the Candler Park Market had a deli counter now and the special of the day caught my eye: Apple Butter, Arugula and Grilled Cheddar Cheese Sandwich with a cup of soup, White […]

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Recipe Redux: Butternut Squash, Caramelized Onion, Kale and Pesto Pizza

What a most lovely mouthful – to say and eat! This month’s Recipe Redux challenge is all about pizza, one of America’s favorite foods. We love pizza night at our house and make it quite often. I love to do a pizza bar and set out a variety of toppings so that everyone can make […]

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Menu Plan Monday – January 20

Today’s post is short and sweet. I’m playing a lot of catch up right now – still – after our family vacation the other week. I feel like a dog chasing my tail – getting no where! Do you ever feel that way? But dinner and meal planning must go on, as does life. However, […]

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Menu Plan Monday – January 13

Hello 2014! Sorry for the absence last week. We were actually at Walt Disney World for a family vacation! My intention of scheduling a post to go up while we were away fell short amid other responsibilities at home and work. But we had a fabulous time at Disney – we visited both Magic Kindgom […]

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Top 13 Posts of 2013

The last day of the year, and what a year it has been. There are so many fun things on the horizon for 2014, and a new venture I can’t wait to tell you all about, though it will have to wait a little longer (sorry to be such a tease!). In the meantime, it […]

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Menu Plan Monday – December 30

I hope you all had a magical Christmas. I know we did. We had a wonderful day with family and watching C and E play. C is beginning to grasp the meaning, beyond Santa. I did not do as much with our advent calendar this year as I had hoped but next year I will […]

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Menu Plan Monday – December 23

Two Days. Two Days! Two days until Christmas! Every year it seems to go faster and faster and I wish I had done more with my children to prepare us all. This month is a whirlwind of birthdays on top of holiday festivities. C’s birthday was this past weekend and we had a bowling party […]

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