Cucumber Ranch Dressing
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Total time: 
 
Ingredients
  • ¼ cup whole milk
  • 1 teaspoon white wine vinegar
  • ½ cucumber, seeded and roughly chopped
  • 2 green onions, roughly chopped
  • ¾ cup plain nonfat Greek yogurt
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried dill
Instructions
  1. Put the milk and vinegar in a small bowl and set aside for 5-10 minutes to allow to thicken. Alternatively, use buttermilk in place of the milk and vinegar.
  2. Put the cucumber and green onions in a food processor and pulse until finely chopped.
  3. In a medium-sized bowl, combine the milk, cucumber, green onions and the remaining ingredients. Adjust seasonings to your taste. Chill and serve as a salad dressing or dip for raw vegetables.
Notes
Makes about 1¼ cups dressing. For a thicker consistency, add a touch more Greek yogurt.
Recipe by Ann Dunaway Teh at http://dunawaydietetics.com/cucumber-ranch-dressing/