I guess I’m feeling a bit nostalgic with Ironman Lake Placid happening this coming weekend. It was 7 years ago that I completed the race. But also, I’m trying to get back in touch with my inner athlete again,so it’s fun to go back and relive it, via my race report. I should have done this months [...]

I wrote a guest blog for another fabulous dietitian, Janel Ovrut. Check it out on her blog, Eat Well with Janel. I created a very tasty quinoa recipe for my blog post. While Eat Well with Janel is primarily a vegan blog, my recipe would be great with some fresh mozzarella or freshly grated parmesan. I added parmesan to ours and [...]