The world of nutrition can be difficult to navigate. It seems every day there is a different news story telling us to eat this or avoid that. Where do you turn? Whom do you trust for reliable nutrition information that is going to help you or your organization achieve your health goals? Having a registered dietitian, the nutrition expert, in your corner takes the guesswork out of eating and helps cut through all the clutter and misinformation that we are bombarded with on a daily basis.

Dunaway Dietetics, Inc. is the solution, no matter what your or your organization’s health goals and aspirations are. Founded and owned by Ann Dunaway Teh, a registered and licensed dietitian, Dunaway Dietetics is a nutrition consulting business providing services to individuals, families, athletes, schools and businesses. Step up your game with one-on-one nutrition coaching, customized nutrition plans and meal plans. Dig deeper into what you are eating with nutrient analysis and recipe analysis. Get educated with corporate wellness solutions, nutrition presentations, and staff training. Ann helps her clients attain clarity and direction so that they can reach their greatest potential through nutrition.

Blog Brûlée Recap

Pumpkins and fall at boyden winery

My attendance at Blog Brûlée was partially funded by the Sponsors of the event. I was not compensated to write this post. It is hard to believe that a whole month has passed since I had the privilege of attending the first Blog Brûlée in Vermont. It was an amazing weekend with a group of inspiring dietitians and healthy food bloggers that far exceeded my expectations.  While the speaker lineup was incredible, I also learned a great deal from the other attendees. It is energizing to be with so many passionate woman and who all are gifted in their own right. There were some I had met before and many new faces I now count as friends. Sharing a condo with Jessica and Kristina (also a great walking partner) was a blast and I treasure the wonderful conversations I had with so many … [Continue reading…]

Butternut Squash and Kale Stuffed Shells

By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and I am eligible to win prizes associated with the contest. I was not compensated for my time.  There are many things to love about October such as pumpkins, leaves turning colors and pasta. Yes, pasta. After all, October […]

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Facing Food Fears

I am a consultant to various food and beverage companies, including the Corn Refiners Association, though all thoughts and opinions are my own.  Fear is persuasive, it sells. It seems everywhere we look there is another sensational headline warning consumers of the dangers of a particular food or ingredient. Food is an emotional and often passionate topic, and […]

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Recipe Redux – Oven Dried Grape Tomatoes

This month’s Recipe Redux theme is “Get Your Dehydrator On” to show how you can preserve the season’s best produce for later. I don’t own a dehydrator, but a low, slow oven as well as time can turn out the same results. We are at the end of tomato season, so it is the perfect time […]

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Days Away From Blog Brûlée

My attendance at the Blog Brûlée is partially funded by Sponsors of the Blog Brûlée, and I received a discounted registration to the event in exchange for writing this post. Opinions expressed are my own. I was not compensated for my time. In just a few short days, I will be heading to Vermont to attend […]

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Menu Plan Monday – September 1

Happy Labor Day! We’ve had a great weekend, starting with our first football game of the season! We are huge University of Georgia fans and had a great time in Athens watching Georgia beat Clemson! Summer is officially over though the weather here in Georgia usually has other plans for keeping summer around a while […]

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Menu Plan Monday – August 25

I finally took the plunge and got a Vitamax, thanks to a great deal on QVC and credit card cash back. I’m so excited and for the 3 days I’ve owned it, I’ve used it at least once a day. So far I’ve just made juice, smoothies and fruit popsicles. I’m looking forward to doing […]

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Menu Plan Monday – August 18

  Only a few more weeks until the launch of my new business, My Menutrition, with my friend and colleague, Lesley Baradel! We are so excited to be able to offer more comprehensive menu planning tools and resources. Once we launch the new site, I will no longer be sharing my weekly menu plans here […]

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Menu Plan Monday – August 11

We finally have figs! The harsh winter destroyed many a fig tree, but luckily mine survived. They are ripening much later than usual and I don’t have as many as previously, but that is okay. I’m just happy to have figs! Now to harvest them before the birds, deer and whatever other animal decides to […]

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Menu Plan Monday – August 4

It is the first week of school! My how time flies. And my little guy is starting kindergarten. We are going to be working on establishing a new routine at home in the evenings so this week’s menu may be more flexible than usual. But I have a well stocked pantry if I’m overly ambitious […]

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