The world of nutrition can be difficult to navigate. It seems every day there is a different news story telling us to eat this or avoid that. Where do you turn? Whom do you trust for reliable nutrition information that is going to help you or your organization achieve your health goals? Having a registered dietitian, the nutrition expert, in your corner takes the guesswork out of eating and helps cut through all the clutter and misinformation that we are bombarded with on a daily basis.

Dunaway Dietetics, Inc. is the solution, no matter what your or your organization’s health goals and aspirations are. Founded and owned by Ann Dunaway Teh, a registered and licensed dietitian, Dunaway Dietetics is a nutrition consulting business providing services to individuals, families, athletes, schools and businesses. Step up your game with one-on-one nutrition coaching, customized nutrition plans and meal plans. Dig deeper into what you are eating with nutrient analysis and recipe analysis. Get educated with corporate wellness solutions, nutrition presentations, and staff training. Ann helps her clients attain clarity and direction so that they can reach their greatest potential through nutrition.

Menu Plan Monday – May 13

CinnamonRaisinBreadCollage

I hope all the mother's out there had a wonderful day yesterday. I had a great day with my family. We had early dim sum with my husband's family and then went to the Atlanta Botanical Gardens afterwards. I just love the botanical gardens. We got a family membership this past year which we have thoroughly enjoyed. Their newest exhibit, Imaginary Worlds, is great - huge animal sculptures made out of plants. Both of our children loved it! This past week's menu them was visiting old recipes that I haven't made in a while but are family favorites. Last year at this time I was a bread-making fiend. However, I got out of the habit and haven't made much in a while. I love homemade bread and I was glad I got out my breadmachine this past week. My Cinnamon Raisin Sunflower Bread is one of my … [Continue reading…]

Menu Plan Monday – May 6

May? How did we get here. I completely forgot it was Cinco de Mayo yesterday until the day before. I think my head still thinks it is March. April was a blur. And the weather here isn’t helping – it certainly feels like March. I’m sure that will change soon enough though and I’ll be wishing for [...]

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Menu Plan Monday – April 29

  Well I got too complacent with almost a whole month of being illness-free in this house and then E got sick again. A middle of the night trip to the ER derailed me for a day or two (though she is fine – just a really nasty virus that is thankfully almost gone and so [...]

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Menu Plan Monday – April 22

My heart was heavy this past week with all of the tragedies and disasters happening not just in our country, but around the world. My thoughts and prayers continue to be with those affected by the events in Boston and West, Texas. I struggled to go about business as usual and needless to say, my menu [...]

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Recipe Redux – Sesame Honey Cupcakes with Red Bean Paste

This month’s Recipe Redux theme was the cupcake conundrum – still a trend or over it? Quite frankly, I think the trendiness of cupcakes is waning and another dessert will be all the rage soon. Nevertheless, I decided to refresh the cupcake by adding an Asian twist, something trend reports say we will be seeing more [...]

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Menu Plan Monday – April 15

Happy tax day! I’m a little late today not because I’m busy doing my taxes at the last minute (my accountant was yesterday!) but because I had a quick trip Friday and Saturday to Austin, TX for the Texas Academy of Nutrition and Dietetics nutrition conference. I got back Saturday night and although I was [...]

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Menu Plan Monday – April 8

Our children had Spring Break this past week and we took a day to go to the Atlanta Botanical Gardens to see all of the tulips in bloom, which were stunning. Thankfully it wasn’t too cool and it had stopped raining. The kids loved it, as always. We got a family pass this past year [...]

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Breakfast Pizza with Cauliflower Crust

Breakfast pizza is something I grew up eating. My father is a great cook, though he mainly keeps to meat and breakfast for his repertoire. Somewhere along the line when I was young, he started finding all kinds of recipes that he would make on Sunday morning or for holidays. Breakfast pizza was one that stuck [...]

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Menu Plan Monday – April 1

Happy April Fools Day! I always remember 2 distinct jokes that happened within my family on this day. The first was when I was very young, my grandmother put cotton balls in some of her mouth-watering biscuits and most of the adults gobbled them up without noticing. Of course the children were excluded from the trick so I [...]

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Menu Plan Monday – March 25

Well this past week was a complete bust. One by one, the entire family became violently ill. Apparently we all had the norovirus, without the fun of a cruise. Though truth be told, I can’t imagine being that sick away from my home. I would not wish that upon anyone. So this week will be a [...]

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